THE MENO BLOGS

Here is where you’ll find the personal stuff.

Real entries from real experiences: the symptoms nobody warns you about, the things that helped, the things that didn't, and everything in between. No clinical language, no sugarcoating. Just an honest account of what it actually feels like to go through this.

Kristen Petroff 12/22/22 Kristen Petroff 12/22/22

Traveling With Menopause

Let me just say that plans go awry, like three weeks turning into eight, and you need to be prepared. I overpacked and at least had most of what a person with severe hot flashes could need.

Kristen Petroff 11/26/21 Kristen Petroff 11/26/21

My Menopause Needs a Nap - Sleep and Your Hot Flashes

My Menopause Needs a Nap
Sleep and Your Hot Flashes

Kristen Petroff 11/22/21 Kristen Petroff 11/22/21

Menopause and The Harrowing Hot Flash. Can't We File a Restraining Order?

The Harrowing Hot Flash. Can't We File a Restraining Order?

Kristen Petroff 11/18/21 Kristen Petroff 11/18/21

Men and Menopause in the 21st Century

Kristen Petroff 10/28/21 Kristen Petroff 10/28/21

Menopause - What to Look for in Your Supplements.

Menopause - What to look for in your supplements. You need to be careful about what is in the supplements you may be taking for your menopause symptoms. Magnesium Stearate is bad so read more about why you should NOT take any drug with it.